Midlife Aches Explained! The Musculoskeletal Syndrome of Menopause
Menopause can be a lot—hot flashes, mood swings, and now your joints and muscles aching out of nowhere? Ugh. It’s frustrating, but you’re definitely not alone. This article breaks down Musculoskeletal Syndrome of Menopause (MSM)—what’s happening to your body and what you can do to feel better, keep moving, stay strong, and feel more like you again.